30 Days of Unlimited Classes for New Clients at The Bar Method . Two Options Available.

Choice of: Valid at Palo Alto Location: 30 Days of Unlimited Classes for New Clients Only Valid at San Mateo Location: 30 Days of Unlimited Classes for New Clients Only The Bar Method workout is a fast-paced form of interval training that maximizes caloric burn during & after every class. This format gives student’s slimmer and leaner bodies after a few month of regular attendance. The workout targets the muscles that play the greatest role in body changes, then keeps these muscles working intensely and safely. Lastly, it stretches each muscle worked to make it look and feel longer and more graceful.